Why feelings are the gateway to food freedom

Why do we tend to avoid feelings?

Why do we steer clear of fear, anxiousness, pain, and hurt?

The moment we can learn to FEEL them, we give ourselves the ability to acknowledge, accept, and move on!

In this video I share with you the amazing thing that happens when we actually ‘feel’ and why it is such an important piece in breaking free from food obsession!I

If you liked this video, make sure to follow my blog so you do not miss out on my weekly posts!

If you are interested in working one-on-one with me so the act of ‘feeling’ doesn’t seem so overwhelming, I would love to invite you to schedule a free consultation with me! Just click HERE!

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