Quite often we find ourselves asking the “how” questions.
How do I stop binge eating?
How do I stop obsessing over calories?
How can I be ‘normal’ around food?
How do I finally get my life back?
Those are ALL great questions!
The lasting freedom comes from changing those questions to “Why?”
Why do I need to restrict calories?
Why do I fear change?
Why I am so terrified of eating ‘unhealthy’ foods?
Why do I always turn towards food when I am happy, sad, lonely, bored, or frustrated?
Answering those questions are HOW you break free from food obsession!
In this video I share with you the common mistakes and why asking yourself the hard questions will be life changing!
If you are serious about ask yourself the hard questions so you can finally enjoy life, schedule a FREE consultation with me HERE!
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