Walnut Energy Bites

Have you ever made homemade Walnut (or any nut) milk and wondered what to do with the pulp that was left over? Well I have a simple and very tasty snack recipe just for you! These Walnut Energy Bites are so quick and easy to make and will be ready to go for a weeks worth of snacks. Now, if you do not have any walnut pulp you can easily make these bites using whole walnuts (or whatever nut you’d like). I hope you all enjoy these as much as I did!


1c walnut pulp

1c soaked and pitted Medjool dates

2 Tbsp cocoa powder

2-3 Tbsp nut butter (I used peanut butter because peanut butter is life)

1 tsp cinnamon

1 tsp vanilla extract


Place walnut pulp and dates in a food processor using a fitted “S” blade and process until crumbly. Add in the cocoa powder, nut butter, cinnamon, and vanilla extract and blend until a batter is formed.

Scoop the dough into a heaping tablespoon, roll between your hands to form balls. Arrange them on a baking sheet lined with parchment paper, then place in the freezer to set for at least an hour before serving. Store the balls in a sealed container in the fridge for up to a week or, or in the freezer for a longer shelf life.

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You can easily roll these bites in cocoa powder, powdered peanut butter, finely chopped nuts, or even coconut flakes. I went for the simple route this time, but next time coconut flakes are in these bite’s future!

Please comment below any delicious energy bite recipes you all have made and loved. I can’t wait to try some new and delicious recipes!

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